Back to school anxiety

18 Aug

For most children going back to school after the long school holidays is a time of excitement. A time to reconnect with their friends and teachers and begin learning again. But unfortunately for others it can be a time of … Read More »

How to sleep like a dawg …

11 Jan

tip number one Turn off the WiFi at least one hour before bedtime … gasp, I hear you cry! Yes, this really does help, staring at screens leading up to bedtime is not conducive to a good nights sleep. And … Read More »

Self-prescribing

19 Sep

Self-prescribing. Homeopathy is a safe, natural and a very effective way of healing your family. I recommend that every family buys a remedy kit from Helios pharmacy in the UK. They have a wonderful kit of 36 remedies in the … Read More »