Back to school anxiety

18 Aug

For most children going back to school after the long school holidays is a time of excitement. A time to reconnect with their friends and teachers and begin learning again. But unfortunately for others it can be a time of … Read More »

How to sleep like a dawg …

11 Jan

tip number one Turn off the WiFi at least one hour before bedtime … gasp, I hear you cry! Yes, this really does help, staring at screens leading up to bedtime is not conducive to a good nights sleep. And … Read More »


19 Sep

Self-prescribing. Homeopathy is a safe, natural and a very effective way of healing your family. I recommend that every family buys a remedy kit from Helios pharmacy in the UK. They have a wonderful kit of 36 remedies in the … Read More »


20 Oct

Homeopathy has stood the test of time. It is a system of medicine in it’s own right and was founded by Samuel Hahnemann in the late 1800’s, since then it’s popularity has increased worldwide. It is estimated that 450 million … Read More »

Post Traumatic Stress Disorder

19 Oct

PTSD. It can happen to anybody at any age. It may be triggered by experiencing or witnessing a life-threatening event such as a serious accident, natural disaster, violence during military service, physical or sexual assault. Click ~Many are suffering in … Read More »