Lesley Jeffreys Homeopath

Based in Ceredigion Wales UK, working internationally via Zoom, Skype & Facebook Messenger

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Water solution

How to make a water solution

for x 3 doses over 24hrs

If I have asked you to take your remedy in water, then please follow the instructions below.

Put your remedy into a small glass of water that’s about a third full – 30-60mls of water. Allow the remedy to dissolve, this shouldn’t take more than 10 mins.

  • Take the first dose by having x 1 teaspoon of the remedy solution. Hold the solution in your mouth for a couple of seconds before swallowing.
  • Store covered in the fridge.
  • Before the next dose, stir the water vigorously for 30 seconds., take another teaspoon full.
  • Repeat above for the last dose.
  • Space doses 4-6 hours apart.
  • Hold the water solution in your mouth for a couple of seconds before swallowing.
  • Throw any remaining solution away and wash the glass and spoon thoroughly in hot, soapy water.

Always take remedies in a clean mouth, so please ensure that you haven't eaten/drank/smoked/cleaned teeth for at least 15mins before and after taking your remedy.

Lesley Jeffreys LicWSH

 

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